CoolSculpting Post-Care Guidelines
Please follow these instructions after your CoolSculpting treatment. If you have any questions, please call our office at 610-518-7546.
- Massage the treated area for 5 minutes, 5 times a day, for the next 5 days. A good way to remember this massage is:
- as soon as you wake up
- at breakfast
- at lunch
- at dinner
- before bed
- You can use Arnica gel to aid with the massage. Arnica topically will help your body heal from bruising and swelling.
- Drink at least 64oz of water daily, preferably more, the day of treatment. Continue for one (1) week after treatment.
- Do not wash or take a shower for at least four (4) hours after your treatment.
- Do not use any lotions, creams or make-up on the treated area for at least 24 hours after your treatment. Arnica is an exception to this rule.
- Do not take any supplements until 48 hours after your procedure.
- Only use Tylenol for pain control for any reason in the next 48 hours.
- Do not wear tight clothing for 48 hours after your treatment.
- Protect your investment by eating right! Eat a high protein, low carbohydrate diet. Exercise for 30 minutes, 5 days a week to maintain your results.
*These are general guidelines. The most up to date post care instructions are provided in office by your clinical team at the time of your visit*